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Channel: CBBC Newsround | Guides | UK | What to do if the news upsets you
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How safe is your school?

Since the tragedy in Dunblane security has been improved in British schools.

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Tips for staying safe

Follow this guide to having fun safely when you're out without an adult.

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Nightmares or trouble sleeping

Tips if you're having nightmares or trouble sleeping because of something you've heard in the news.

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Tips if you're worried

Tips if you're worried about things you hear about in the news.

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It's OK to be upset by the news

What to do if you are upset by the news

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